Because your healing belongs to you
…and we’re here to guide you every step of the way.
A BODY, MIND & SOUL journey…
We combine psychotherapy with the transformative power of art to guide you through
Accessing your deeper emotions when words feel out of reach.
Reframing difficult experiences through art, storytelling, and movement.
Building resilience by engaging your senses and tapping into your creative strengths.
Our sessions might involve drawing, painting, writing, role-play, or sensory exercises, each chosen to match your comfort level and therapy goals.
Individual Creative Arts Therapy
One-on-one sessions tailored to your personal goals, whether you’re navigating sobriety, managing anxiety, or processing trauma. We blend talk therapy with creative tools to help you explore emotions and build resilience in a safe, private space.
Work with us
Group Therapy & Support Circles
Our group sessions provide a supportive environment to share, learn, and grow with others who understand your journey. We use art and storytelling activities to foster connection and community.
Soberity and Recovery Programs
Specialized programs designed to support individuals at any stage of recovery from substance abuse. We address emotional triggers, build coping strategies, and use creative expression as a healthy outlet for growth and self-discovery.
"I never considered myself ‘creative,’ but through these sessions, I found ways to express emotions I didn’t even realize I was holding. I feel lighter, stronger, and more hopeful about the future."
Maria S., Recovery Client
What Clients are Saying
"Our team workshop was a turning point for us. Not only did it help reduce stress, it brought us closer together as colleagues. I’ve seen a real shift in morale and communication."
Alicia R., HR Director
Get in Touch!
Whether you’re ready for one-on-one sessions, group programs, or organizational workshops, we’re here to help you own your recovery and create the life you deserve.